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AGENCIES & DEPTS
Icon You Are Here YOU ARE HERE Public Health Department (DEP) Chronic Disease and Injury Prevention Programs Tobacco Prevention Programs Quit Smoking Bookmark and Share Increase Font Size Decrease Font Size Email this Page

Resources for Quitting Smoking

Call TPEP staff at (408) 793-2740 for your FREE brief consultation on the phone, FREE self-help materials, and FREE referral services.

Or call the California Smoker's Helpline for a FREE telephone consultation:

The California Smokers' Helpline is a telephone program that can help you quit smoking. Helpline services are free, funded by the California Department of Health. The Helpline has been in operation since 1992. Every month, thousands of Californians call and receive help.

Helpline services are available in five languages: English, Spanish, Korean, Vietnamese, and Chinese (Mandarin and Cantonese), as well as a TDD line for the hearing impaired. There are also specialized services for teens, pregnant women, and tobacco chewers.

English 1-800-NO-BUTTS (1-800-662-8887)
Spanish 1-800-45-NO-FUME (1-800-456-6386)
Vietnamese 1-800-778-8440
Chinese 1-800-400-0866
Mandarin 1-800-838-8917
Cantonese 1-800-838-8917
Korean 1-800-556-5564

Hours of operation
Monday – Friday 7am-9pm
Saturday 9am-1pm
Voicemail and recorded messages are available 24 hours a day

TDD/TTY Hearing Impaired 1-800-933-4TDD (1-800-933-4833)

Chew 1-800-844-CHEW (1-800-844-2439)